Weigh In record (no journal entry) for 05 January 2022
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48.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1915 kcal
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Fat: 81.04g | Prot: 45.49g | Carbs: 251.38g.
Breakfast: Brioche Pasquier Galette des Rois Frangipane, Kaki. Lunch: Mentos Menthe, Pomme Golden, Select & Go Club Sandwich Poulet Crudités . Dinner: Pruneau Sec, Lindt Chocolat Noir Fleur de Sel, La Laitière Riz au Lait Saveur Vanille, Auchan Mix Anti-Ox, Marie La Tarte Chèvre et Épinards, Lidl Laitue Iceberg. Snacks/Other: Sondey Biscuits au Germe de Blé. more...
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Gaining 3.5 kg a Week
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