Weigh In record (no journal entry) for 05 January 2022
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77.7 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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184 kcal
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Fat: 12.59g | Prot: 7.22g | Carbs: 10.66g.
Breakfast: Оливки, Norven Сельдь в Масле, Белый Хлеб. more...
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Losing 0.7 kg a Week
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_kovtun_'s Weight History
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