Weigh In record (no journal entry) for 05 January 2022
|
46.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
400 kcal
|
Fat: 21.65g | Prot: 25.44g | Carbs: 29.47g.
Breakfast: Русский аппетит Кофе с Молоком, Новосибирская Шоколадная Фабрика Конфеты Ромашка, Nesquik Mini, Вареное Яйцо, Сахар, Домик в деревне Сметана 10%, Купино Творог 5%. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellina@fo's Weight History
|