Weigh In record (no journal entry) for 05 January 2022
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54.3 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1283 kcal
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Fat: 54.93g | Prot: 36.93g | Carbs: 155.85g.
Breakfast: Белый Город Молоко 2,5%, Ulker Halley. Lunch: Растительное Масло, Увелка Пшеничная Крупа. Dinner: Юбилейное Печенье Молочное с Глазурью, Магнит Сыр Тильзитер 45%, Макфа Макароны Отварные. Snacks/Other: O'Zera Молочный Шоколад , Ulker Halley. more...
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Gaining 0.9 kg a Week
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В.Людмила's Weight History
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