Weigh In record (no journal entry) for 05 January 2022
|
54.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
231 kcal
|
Fat: 15.20g | Prot: 11.12g | Carbs: 12.93g.
Breakfast: Комо Сыр Кантри , Черкизово Колбаса, Слабое Кофе с Сахаром. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kadyrova Makpal's Weight History
|