Weigh In record (no journal entry) for 05 January 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1356 kcal
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Fat: 58.23g | Prot: 80.31g | Carbs: 126.73g.
Breakfast: Pão Integral, Queijo Mozzarella, Ovo Frito. Lunch: Carne, Batata Inglesa Cozida. Dinner: Sonda Ameixa Vermelha, Morangos, Carne, Batata Inglesa Cozida. Snacks/Other: Poços de Caldas Requeijão Cremoso, Banana, Queijo Mozzarella, Visconti Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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@danielademedeiros's Weight History
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