Willingnessto's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
59.9 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
2078 kcal Fat: 42.50g | Prot: 113.90g | Carbs: 310.82g.   Breakfast: 삼육 36아몬드 언스위트, 피비핏 피넛버터 파우더, 신라명과 호밀빵. Lunch: 급식. Dinner: 한살림 피자만두, 맛있닭 한끼 곤약 볶음밥, 커클랜드 시그니춰 모짜렐라치즈, 바르닭 소스 품은 닭가슴살 땡초맛. Snacks/Other: 군고구마, 맛있닭 단백천하 치즈, 삼립식품 왕만쥬. more...
4001 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.4 kg a Week

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Willingnessto's Weight History


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