Weigh In record (no journal entry) for 04 January 2022
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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520 kcal
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Fat: 18.01g | Prot: 54.45g | Carbs: 27.90g.
Breakfast: Голден Яблоко , Вареное Яйцо. Lunch: Лук, Куриные Голени (Кожа не Съедена). more...
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Losing 6.3 kg a Week
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svetasvetak28's Weight History
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