Weigh In record (no journal entry) for 05 January 2022
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104 kg
Lost so far: 1.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1383 kcal
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Fat: 39.47g | Prot: 49.12g | Carbs: 192.11g.
Breakfast: Fiesta Bakso Kuah, Padamu Bihun Jagung, Es Pisang Ijo. Lunch: Pepaya, Kerupuk Asin. Dinner: Nasi Goreng, So Good Bakso Sapi Kuah, Padamu Bihun Jagung. Snacks/Other: Beng-Beng Beng-Beng, Bakpao. more...
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Losing 2.8 kg a Week
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elsamellindaa's Weight History
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