Weigh In record (no journal entry) for 05 January 2022
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
830 kcal
|
Fat: 17.00g | Prot: 27.00g | Carbs: 130.00g.
Breakfast: Frankly Fresh Baked Eggplant Parmesan Stacks, Sunpride Pisang Single. Lunch: Finna Sambal Terasi Uleg, Hoka Hoka Bento Nasi Putih, Mama Suka Rumput Laut Panggang. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarimeliyana80's Weight History
|