Weigh In record (no journal entry) for 30 July 2018
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 23.12g | Prot: 18.38g | Carbs: 77.15g.
Breakfast: Egg White. Lunch: Indomie Kari Ayam. Dinner: McDonald's French Fries (Small), Iced Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lala nirmala's Weight History
|