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29.5
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104.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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879 kcal
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Fat: 23.98g | Prot: 51.06g | Carbs: 63.77g.
Breakfast: Costco 蜂蜜雜糧貝果, 7-11 冰拿鐵, 鮪魚罐頭, 荷包蛋. more...
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steady weight
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jack0908's Weight History
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