kingdomcitizen's Journal, 03 Apr 11

kingdomcitizen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2011

89.4 kg Lost so far: 15.0 kg. Still to go: 21.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 April 2011:

450 kcal

Fat: 3.50g | Prot: 25.00g | Carbs: 81.00g. Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: 6" Turkey Breast, Light Fat Free Sour Cream & Onion. more...

3099 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Breastfeeding - 3 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kingdomcitizen's Weight History

View Complete History

kingdomcitizen's Journal, 03 Apr 11

Submit a Comment

kingdomcitizen's Weight History