Weigh In record (no journal entry) for 04 January 2022
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124.3 kg
Lost so far: 5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1491 kcal
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Fat: 55.44g | Prot: 65.37g | Carbs: 184.26g.
Breakfast: Pizza de Atum. Lunch: Yoki Farofa Pronta, Bergman Salsichão , Arroz Branco (Cozido), Vagem Cozida, Ovo Cozido, Cenouras Cozidas. Dinner: Apti Aveia em Flocos, Languiru Leite Integral, Morangos Congelados. Snacks/Other: Alpino Chocolate. more...
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Losing 2.5 kg a Week
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Samanta Rodrigues's Weight History
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