Weigh In record (no journal entry) for 05 January 2022
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61.4 kg
Lost so far: 18.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1501 kcal
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Fat: 67.17g | Prot: 47.53g | Carbs: 186.88g.
Breakfast: Кофе с Молоком. Dinner: Кофе с Молоком, Яблочное Варенье. Snacks/Other: Кофе с Молоком, Куриный Суп Лапша, Белый Замок Сметана 15%, Оливье без Заправки, Перекресток Сельдь под Шубой. more...
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Losing 4.2 kg a Week
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Secret Profile's Weight History
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