Weigh In record (no journal entry) for 03 April 2011
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 42.22g | Prot: 42.02g | Carbs: 155.94g.
Breakfast: mayo, ritz crackers, canned tuna, honey, sugar, tea. Lunch: miracle whip dressing, chicken lo mein, pork fried rice, brown rice, baked potato chips. Dinner: chicken lo mein, pork fried rice. Snacks/Other: ice cream, m&m's, jelly beans, cherry slice. more...
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Losing 0.4 kg a Week
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gottagetslim's Weight History
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