Weigh In record (no journal entry) for 04 January 2022
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116.6 kg
Lost so far: 18.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1233 kcal
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Fat: 39.37g | Prot: 55.39g | Carbs: 173.50g.
Breakfast: Pilão Café, Pão Francês. Lunch: Bisteca de Porco Grelhada, Couve Refogada, Batata Assada, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Laranjas. more...
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Gaining 0.6 kg a Week
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Patricia Araujo dos Santos's Weight History
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