Weigh In record (no journal entry) for 04 January 2022
|
72.2 kg
Lost so far: 34.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
450 kcal
|
Fat: 9.50g | Prot: 96.00g | Carbs: 0.00g.
Lunch: Wal-Mart Tilapia Fillets, Wegmans Cooked Shrimp. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireille.Sami's Weight History
|