Weigh In record (no journal entry) for 04 January 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1468 kcal
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Fat: 46.76g | Prot: 53.56g | Carbs: 157.76g.
Breakfast: Agua, Nueces, Hojuelas de Avena, Ocean Spray Cranberries Deshidratados. Lunch: Hamburguesa Sencilla, Jitomate, Cebollas, Lechuga de Hoja Roja. Dinner: Vino Blanco de Mesa, Palomitas de Maíz. Snacks/Other: Zwan Salchicha de Pavo, Nestlé Crunch Stick. more...
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1840 kcal
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Exercise:
sersana - 55 minutes, Google Fit - 23 hours and 5 minutes. more...
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Gaining 0.8 kg a Week
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Carla GM's Weight History
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