Weigh In record (no journal entry) for 04 January 2022
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1286 kcal
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Fat: 83.24g | Prot: 71.67g | Carbs: 61.53g.
Breakfast: Домик в деревне Молоко 6%, Мясо Индейки, Ламбер Сыр Твердый. Lunch: Монетный Двор Шоколадная Плитка , Подсолнечное Масло, Говядина, Рис Вареный. Dinner: Свекла Вареная. more...
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Gaining 0.1 kg a Week
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