Weigh In record (no journal entry) for 15 May 2014
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81.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 66.89g | Prot: 66.53g | Carbs: 171.70g.
Breakfast: Sade Yoğurt, Kırmızı Lezzetli Elma, Kızarmış Beyaz Ekmek, Sucuk, Haşlanmış Yumurta, Yulaf, Bal, Sade Yoğurt. Dinner: Tam Buğday Bisküvi, Sade Yoğurt, Beyaz Ekmek, Patates Yemeği, Sığır Eti, Vanilyalı Dondurma. more...
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Losing 4.2 kg a Week
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mctorunlar's Weight History
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