moy.dnevnik's Journal, 04 Jan 22

Weigh In record (no journal entry) for 04 January 2022
79.2 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
379 kcal Fat: 19.70g | Prot: 12.50g | Carbs: 34.70g.   Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Nesquik Молочный Шоколад. more...
Losing 2.8 kg a Week



     
 

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moy.dnevnik's Weight History


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