Weigh In record (no journal entry) for 04 January 2022
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84.1 kg
Lost so far: 0.1 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2022:
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1260 kcal
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Fat: 52.50g | Prot: 68.38g | Carbs: 142.98g.
Lunch: Cooked Carrots (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled), Stew Meat Beef (Lean Only Eaten). Dinner: Kroger Whole Eggs (Medium), 365 Shredded Mild Cheddar Cheese, Hellmann's Real Mayonnaise, Le Sueur Sweet Peas. Snacks/Other: Hard Candy, Dr. Pepper Dr. Pepper (16 oz). more...
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Losing 1.3 kg a Week
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RakashaTX's Weight History
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