Weigh In record (no journal entry) for 04 January 2022
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178.1 kg
Lost so far: 13.2 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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530 kcal
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Fat: 2.97g | Prot: 31.01g | Carbs: 89.93g.
Dinner: Gurke (Geschält), Rote Paprika, Burger Knäckebrot Urtyp, Lidl Körniger Frischkäse. more...
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Gaining 0.7 kg a Week
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Wookie68's Weight History
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