Weigh In record (no journal entry) for 04 January 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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615 kcal
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Fat: 9.86g | Prot: 38.69g | Carbs: 97.82g.
Breakfast: Kiwi. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Betânia Leite Desnatado, Café com Açúcar, Limiar Pão Integral (Limiar). Snacks/Other: Betânia Leite Desnatado, Café com Açúcar, Banana da Terra, Maçã. more...
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Gaining 0.8 kg a Week
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oficialbiamota's Weight History
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