Weigh In record (no journal entry) for 04 January 2022
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50 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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206 kcal
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Fat: 1.50g | Prot: 4.40g | Carbs: 42.95g.
Breakfast: Matte Leão Chá Mate com Limão , Pão Francês. more...
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Losing 231 kg a Week
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Juhh Alcantara's Weight History
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