Weigh In record (no journal entry) for 04 January 2022
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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80 kcal
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Fat: 1.54g | Prot: 2.12g | Carbs: 14.26g.
Breakfast: Café com Leite Desnatado, Pão Caseiro. more...
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Losing 14.7 kg a Week
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alanepinheiro06's Weight History
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