Weigh In record (no journal entry) for 04 January 2022
|
67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
331 kcal
|
Fat: 4.00g | Prot: 8.37g | Carbs: 65.17g.
Breakfast: Своя Линия Чай, Геркулес Вареники с Картошкой. more...
|
Losing 0.3 kg a Week
|
|
Almain74's Weight History
|