Weigh In record (no journal entry) for 04 January 2022
|
88 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1113 kcal
|
Fat: 48.84g | Prot: 51.30g | Carbs: 122.80g.
Breakfast: Nestlé Yogur Veggie Coco, Quaker Avena Instantánea, Palta, Fuchs Pan Calabaza Nuez. Lunch: Tomates, Hallulla, Pechuga de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|