Weigh In record (no journal entry) for 04 January 2022
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79 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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693 kcal
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Fat: 22.84g | Prot: 76.69g | Carbs: 45.29g.
Breakfast: Кофе, Гречневая Каша с Молоком. Dinner: Салат Овощной с Маслом, Куриные Грудки (Жареные). more...
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Gaining 2.5 kg a Week
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Катерина12378906's Weight History
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