Weigh In record (no journal entry) for 04 January 2022
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
407 kcal
|
Fat: 29.96g | Prot: 31.41g | Carbs: 0.68g.
Lunch: Ovo, Costela de Porco Assada. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|