Weigh In record (no journal entry) for 04 January 2022
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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464 kcal
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Fat: 27.27g | Prot: 21.77g | Carbs: 32.93g.
Breakfast: Roshen Шокомилк, Икра Красная, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 0.9 kg a Week
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Katja Ermakova's Weight History
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