Weigh In record (no journal entry) for 04 January 2022
|
80 kg
Lost so far: 7.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
279 kcal
|
Fat: 16.47g | Prot: 13.43g | Carbs: 19.93g.
Breakfast: Сыр Тильзитер, Черкизовский Сальчичон, Harry's Сандвичный Хлеб Пшеничный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natusik179's Weight History
|