Weigh In record (no journal entry) for 04 January 2022
|
52.2 kg
Lost so far: 9.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1042 kcal
|
Fat: 49.48g | Prot: 20.70g | Carbs: 126.70g.
Lunch: Kinder Шоколад, Пятерочка Мини Багет с Чесночным Маслом . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaznakovaolia's Weight History
|