Weigh In record (no journal entry) for 04 January 2022
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1345 kcal
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Fat: 45.67g | Prot: 66.93g | Carbs: 168.75g.
Breakfast: Лимон, Свекла с Чесноком и Майонезом, Глобус Молоки Лососевые Жареные. Lunch: Mission Deli Лаваш Деревенский, Maggi Зажарка с Морковью и Луком, Картошка Вареная. Snacks/Other: Мандарин, Пятерочка Банан. more...
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Losing 1.4 kg a Week
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Bonita1963's Weight History
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