Weigh In record (no journal entry) for 04 January 2022
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74.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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656 kcal
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Fat: 31.89g | Prot: 31.46g | Carbs: 55.39g.
Breakfast: Магнит Сыр Российский 50%, Геркулес Геркулес Хлопья Овсяные, Белый Город Молоко 2,5%, Яйцо. Lunch: Магнит Котлеты Нежные Куриные, Макароны Отварные. more...
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Gaining 0.3 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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