Weigh In record (no journal entry) for 04 January 2022
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41.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1535 kcal
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Fat: 73.24g | Prot: 102.52g | Carbs: 99.24g.
Breakfast: Россия Щедрая Душа Российский Какао Порошок, RED Шоколад 60% Какао, Запечённая овсянка. Lunch: Chikalab Chikabar Salted Caramel & Peanuts, Гречка Отварная, Billa Сыр Львиное Сердце. Dinner: Chikalab Mulatta Шоколадная Паста с Фундуком, Творожные лодочки. more...
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steady weight
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Nastya Brm's Weight History
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