Weigh In record (no journal entry) for 04 January 2022
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82.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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892 kcal
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Fat: 69.56g | Prot: 97.88g | Carbs: 65.46g.
Breakfast: Galbani Сыр Моцарелла Мини, Яйцо, Smachos Курица Вяленая, Увелка Гречка , Сливочное Масло. Lunch: Сухие Жареные Фисташковые Орехи (с Солью), Утиное Мясо, Мандарины, Яблоко, Помидоры. more...
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Gaining 7.7 kg a Week
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viktoria310178's Weight History
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