Weigh In record (no journal entry) for 04 January 2022
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130 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2078 kcal
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Fat: 86.65g | Prot: 114.91g | Carbs: 187.16g.
Breakfast: Alpro Barista Mandel , More Nutrition Chunky Flavour, Normaler Kaffee, More Nutrition Chunky Flavour, Alpro Barista Mandel , Normaler Kaffee. Lunch: Banane, More Nutrition Total Protein Cinni Crunchy, Aldi Bio Mandeldrink Ungesüsst, Aldi Haferflocken. Dinner: Cognac, Olivenöl, Le Gusto Sauce zu Geflügel, Edeka Festtags Kroketten , Brokkoli, Hähnchenschenkel (ohne Haut gegessen), Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 0.0 kg a Week
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engel-in-zivil's Weight History
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