Weigh In record (no journal entry) for 04 January 2022
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50 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1028 kcal
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Fat: 15.55g | Prot: 13.35g | Carbs: 221.83g.
Breakfast: Pepaya. Lunch: Apel, Sunpride Banana. Dinner: Apel, Pepaya. Snacks/Other: Cilok, Indomie Mi Celor, Jeruk Nipis. more...
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steady weight
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sintyasari222's Weight History
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