Weigh In record (no journal entry) for 04 January 2022
|
81.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
676 kcal
|
Fat: 33.63g | Prot: 32.32g | Carbs: 58.33g.
Breakfast: Салат из Крабовых Палочек, Кофе с Молоком. Lunch: Сладости Востока Талкыш Калеве, Greenfield Чай с Ромашкой, Гипербола Салат из Курицы с Овощами. Snacks/Other: Окей Манго. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олечка_Королёва's Weight History
|