Weigh In record (no journal entry) for 04 January 2022
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1341 kcal
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Fat: 37.33g | Prot: 85.82g | Carbs: 161.16g.
Breakfast: Indofood Bumbu Racik Tumis, Ikan Asin, Tempura Sayur, Nasi Putih, Sayur Campuran, Dada Ayam (Kulit tidak Dimakan). Lunch: Sinti Bumbu Pecel, Mentimun (Kupas), Siomay, Semangka, Nanas, Batagor. Dinner: Ikan Asin, Telur Ceplok, KFC Paha Atas Original Recipe, Nasi Putih, Dua Kelinci Deka Crepes Chocobanana. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Cimory Yogurt Drink Strawberry. more...
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Losing 2.1 kg a Week
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Fitriani186's Weight History
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