Weigh In record (no journal entry) for 04 January 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 January 2022:
|
682 kcal
|
Fat: 19.12g | Prot: 44.56g | Carbs: 84.96g.
Breakfast: 오트밀 쿠키, 아메리카노. Lunch: 군고구마, 닭계장. Dinner: 허벌라이프 단백질쉐이크. Snacks/Other: 레몬청. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|