Weigh In record (no journal entry) for 03 January 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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782 kcal
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Fat: 25.49g | Prot: 29.46g | Carbs: 107.40g.
Breakfast: Kraft All in 1 Cheddar, Ceres Milk, Blue Band Mentega, Sari Roti Roti Tawar (1), Prenagen Esensis. Lunch: Nasi Putih, Daging Babi Panggang, Collagen Fiber Collabee. more...
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steady weight
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angelina melisa hariani's Weight History
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