"ngapain diet2 cari penyakit aja" "kamu puasa lgi" iya "astaghfirullah" (padhal buat ganti) "kamu ga ush ngurusin yg lain.. makan aja dlu kamu" "icha..makan yg bener. air aja trs di minum" dan masih banyak lagi guys🙃 75-58 masih ada trget 3 kg lagi...
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58.4 kg
Lost so far: 30.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1004 kcal
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Fat: 40.93g | Prot: 64.10g | Carbs: 103.38g.
Lunch: Bubur Ketan Hitam, Nestle Koko Krunch (30g), Kecambah, Tahu. Dinner: Telur, Bango Bumbu Mie Goreng Aceh, Shirataki Mie Basah Matang, Tomat, Selada Kol, Kecambah, Paha Ayam. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
masyaAllah, aku salut Sm konsisten nyaaa 😭
03 Jan 22 by member: windawinda
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Tebelin hati.. Tebelin kuping...hehehe.. Aku sih pas di ktain gtu cma diem aja.. Tpipas keinget2 pedih jga kak🙈
04 Jan 22 by member: icha_dala
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icha_dala's Weight History
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