Weigh In record (no journal entry) for 04 January 2022
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61.8 kg
Lost so far: 36.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2520 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 35 minutes, Walking (brisk) - 6.5/kph - 1 hour and 32 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cindybahri.k's Weight History
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