Weigh In record (no journal entry) for 04 January 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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538 kcal
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Fat: 43.71g | Prot: 10.52g | Carbs: 27.50g.
Breakfast: Storck Werther's Original Сливочная Карамель, Eco Botanica Вафли из Цельнозерновой Муки с Семечками, Nechaev Family Club Соус Провансаль Оливковый, Гуакамоле, Грецкие Орехи, Бобровский Сыр Голландский Шар. more...
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Losing 1.4 kg a Week
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YuliaKA@'s Weight History
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