Weigh In record (no journal entry) for 04 January 2022
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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772 kcal
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Fat: 31.49g | Prot: 79.87g | Carbs: 39.58g.
Breakfast: Печень Куриная Жареная. Lunch: Простоквашино Сметана 15%, Простоквашино Сыр Кисломолочный 5%, Дольче Десерт Сырковый Аерованный. more...
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Gaining 2.7 kg a Week
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София Огиевич's Weight History
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