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Entah ya lagi naek mulu. Gapapa lah :) target ±10kg lagi. Semangaattt
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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266 kcal
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Fat: 13.97g | Prot: 10.98g | Carbs: 25.48g.
Breakfast: Pepaya, Bimoli Minyak Goreng, Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Dewi.Pujia's Weight History
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