Weigh In record (no journal entry) for 04 January 2022
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1049 kcal
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Fat: 50.72g | Prot: 27.59g | Carbs: 116.85g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Merci Шоколадные Конфеты, Чай, Пельмени (Жареные, с Мясом). Dinner: Голден Яблоко . Snacks/Other: Песочное Печенье, Кофе с Сахаром, Крекеры, Чай. more...
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steady weight
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Nadinka V's Weight History
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